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日式咖喱饭

温暖治愈的日式咖喱，微甜浓稠的酱汁包裹嫩鸡肉、土豆和胡萝卜。日本家庭的日常晚餐之王。

DinnerJapaneseEasy

15 min

Prep

35 min

Cook

50 min

Total

Servings

Easy

Difficulty

Instructions

大锅中大火加热植物油，翻炒洋葱4-5分钟至软且开始焦糖化。

加入鸡块翻炒3-4分钟至表面变白。加入胡萝卜和土豆翻炒1分钟。

倒入水煮沸，转小火盖盖煮15-20分钟至蔬菜用叉子能穿透。

关火，将咖喱块掰碎加入锅中，搅拌至完全溶解。

Tip: 咖喱块在离火状态下最容易溶解。在沸腾的液体中加入容易结块。

重新小火加热，频繁搅拌煮5-8分钟至咖喱变浓稠。加入酱油和蜂蜜调味。

咖喱浇在蒸好的米饭上享用。隔天味道更好，因为酱汁会更加入味。

Nutrition per Serving

480kcal

Calories

28g

Protein

62g

Carbs

14g

Fat

Fiber

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日式咖喱饭

Ingredients

Instructions

Nutrition per Serving

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