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法式吐司 | What's For Dinner

Ingredients

8 片（厚切）布里欧修面包4 个大号鸡蛋3/4 杯全脂牛奶1 茶匙香草精1 茶匙肉桂粉1 汤匙白砂糖2 汤匙无盐黄油4 汤匙枫糖浆1 汤匙糖粉1 杯新鲜混合浆果

Instructions

1

在宽口浅盘中，将鸡蛋、牛奶、香草精、肉桂粉和糖搅打均匀。

2

大号不粘锅或煎饼锅中火加热，放入一半黄油融化。

3

将每片面包浸入蛋液，每面约浸泡15秒。沥去多余液体。

Tip: 隔天的面包效果最好，吸收蛋液后不会散开。

4

每面煎2-3分钟至金黄色。分批煎制时根据需要添加黄油。

5

叠放在盘中，顶部放上新鲜浆果，淋枫糖浆，轻撒糖粉即可。

Nutrition per Serving

420kcal

Calories

14g

Protein

52g

Carbs

18g

Fat

2g

Fiber

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法式吐司

Ingredients

Instructions

Nutrition per Serving

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