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Wraps de Camarao na Alface | What's For Dinner

Ingredients

12 oz camaroes grandes, descascados e limpos8 folhas grandes folhas de alface manteiga2 dentes dentes de alho picados1 colher de sopa molho de soja1 colher de cha oleo de gergelim1 colher de cha molho de alho com pimenta2 colheres de sopa suco de limao1/2 xicara cenouras raladas3 medios rabanetes em fatias finas2 colheres de sopa coentro fresco1 colher de sopa oleo vegetal

Instructions

1

Seque os camaroes com papel toalha. Tempere levemente com sal.

2

Aqueca o oleo vegetal em uma frigideira em fogo alto. Adicione os camaroes em camada unica e cozinhe por 1-2 minutos de cada lado ate ficarem rosados e enrolados.

3

Adicione alho, molho de soja, oleo de gergelim e molho de alho com pimenta. Misture por 30 segundos para envolver. Retire do fogo.

4

Arrume as folhas de alface em um prato. Recheie cada uma com camaroes, cenoura ralada e rabanetes fatiados.

5

Esprema suco de limao sobre os wraps e decore com coentro fresco. Sirva imediatamente.

Nutrition per Serving

240kcal

Calories

30g

Protein

10g

Carbs

9g

Fat

3g

Fiber

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Wraps de Camarao na Alface

Ingredients

Instructions

Nutrition per Serving

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