How does What's For Dinner work?

Tell us what you eat, what you avoid, and your budget. In 30 seconds, you get a 3-day meal plan with recipes and a grocery list. Free, no credit card. If it clicks, subscribe and we send you a full week, every week.

Is the free meal plan really free?

Completely. No credit card, no trial that auto-charges. You get a real 3-day plan with real recipes and a real grocery list. We think once you try it, you won't want to go back to winging it.

Can I customize for allergies and dietary restrictions?

Down to the ingredient. Vegetarian, vegan, gluten-free, keto, nut allergies, shellfish, whatever it is. Every meal is built around it. Your plan won't just avoid things, it'll be good despite them.

What if I don't like the meal plan?

Hit regenerate. New plan, same preferences, zero guilt. You get 2 regenerations per week. We'd rather you love every meal than settle.

Can I cancel my meal plan subscription anytime?

One click from your dashboard. No phone calls, no retention emails, no guilt trip. You keep access through the end of your billing period.

What kind of meals are included in the plan?

Real food you'd actually make. 15-minute weeknight dinners, weekend projects, breakfasts that aren't just cereal. Common ingredients you can find anywhere.

Does What's For Dinner work for families?

Works for one, works for six. You set your household size and we adjust portions, grocery quantities, the whole plan. Couples, families, solo cooks, all covered.

Pad Thai | What's For Dinner | What's For Dinner

Ingredients

8 oz macarrao de arroz chato (para pad thai)8 oz camaroes grandes descascados2 inteiros ovos grandes

Para o molho

2 colheres de sopa pasta de tamarindo2 colheres de sopa molho de peixe1 colher de sopa acucar mascavo1 colher de sopa vinagre de arroz

3 dentes dentes de alho picados1 xicara brotos de feijao3 talos cebolinha verde cortada em pedacos de 2 cm3 colheres de sopa amendoim torrado triturado2 fatias fatias de limao2 colheres de sopa oleo vegetal

Instructions

1

Deixe o macarrao de arroz de molho em agua quente (nao fervente) por 8-10 minutos ate ficar maleavel mas ainda firme. Escorra.

Tip: Nao deixe de molho demais. O macarrao deve ficar levemente cru pois terminara de cozinhar na wok.

2

Misture a pasta de tamarindo, o molho de peixe, o acucar mascavo e o vinagre de arroz em uma tigela pequena. Mexa ate o acucar dissolver.

3

Aqueca o oleo em uma wok ou frigideira grande em fogo alto. Cozinhe os camaroes por 1-2 minutos de cada lado ate ficarem rosados. Retire e reserve.

4

Na mesma wok, adicione o alho e cozinhe por 15 segundos. Empurre para o lado, quebre os ovos e mexe rapidamente.

5

Adicione o macarrao escorrido e o molho. Misture vigorosamente por 2-3 minutos ate o macarrao absorver o molho.

6

Devolva os camaroes a wok, adicione os brotos de feijao e a cebolinha verde e misture por 30 segundos. Sirva com amendoim triturado e fatias de limao por cima.

Nutrition per Serving

480kcal

Calories

28g

Protein

58g

Carbs

16g

Fat

3g

Fiber

You Might Also Like

🍚

Pad Thai

Ingredients

Para o molho

Instructions

Nutrition per Serving

Tags

You Might Also Like

Arroz Frito com Kimchi

Dan Dan Noodles

Frango com Manjericao Tailandes

Love this recipe?