How does What's For Dinner work?

Tell us what you eat, what you avoid, and your budget. In 30 seconds, you get a 3-day meal plan with recipes and a grocery list. Free, no credit card. If it clicks, subscribe and we send you a full week, every week.

Is the free meal plan really free?

Completely. No credit card, no trial that auto-charges. You get a real 3-day plan with real recipes and a real grocery list. We think once you try it, you won't want to go back to winging it.

Can I customize for allergies and dietary restrictions?

Down to the ingredient. Vegetarian, vegan, gluten-free, keto, nut allergies, shellfish, whatever it is. Every meal is built around it. Your plan won't just avoid things, it'll be good despite them.

What if I don't like the meal plan?

Hit regenerate. New plan, same preferences, zero guilt. You get 2 regenerations per week. We'd rather you love every meal than settle.

Can I cancel my meal plan subscription anytime?

One click from your dashboard. No phone calls, no retention emails, no guilt trip. You keep access through the end of your billing period.

What kind of meals are included in the plan?

Real food you'd actually make. 15-minute weeknight dinners, weekend projects, breakfasts that aren't just cereal. Common ingredients you can find anywhere.

Does What's For Dinner work for families?

Works for one, works for six. You set your household size and we adjust portions, grocery quantities, the whole plan. Couples, families, solo cooks, all covered.

🥑

Torrada de Abacate

Abacate perfeitamente amassado sobre pao de fermentacao natural tostado com um ovo semicozido, tempero everything bagel e um toque de limao. Simples, satisfatorio e infinitamente personalizavel.

BreakfastAmericanEasy

5 min

Prep

8 min

Cook

13 min

Total

Servings

Easy

Difficulty

Ingredients

2 medios abacates maduros2 fatias grossas pao de fermentacao natural2 inteiros ovos grandes1 colher de sopa suco de limao1/4 colher de cha flocos de pimenta vermelha1 colher de cha tempero everything bagel1/4 colher de cha sal em flocos1 colher de cha azeite de oliva

Instructions

Ferva agua em uma panela pequena em fogo brando. Coloque os ovos com cuidado e cozinhe por exatamente 6,5 minutos para uma gema cremosa.

Tip: Use um timer. Transfira os ovos imediatamente para um banho de agua gelada para interromper o cozimento.

Enquanto os ovos cozinham, torre as fatias de pao ate ficarem douradas e crocantes.

Corte os abacates ao meio e retire a polpa em uma tigela. Adicione o suco de limao e uma pitada de sal. Amasse com um garfo na consistencia que preferir.

Espalhe generosamente o abacate amassado sobre cada torrada. Descasque e corte os ovos ao meio, colocando uma metade em cada torrada.

Regue com azeite, polvilhe com tempero everything bagel, flocos de pimenta vermelha e sal em flocos. Sirva imediatamente.

Nutrition per Serving

380kcal

Calories

14g

Protein

28g

Carbs

26g

Fat

10g

Fiber

Love this recipe?

Get a full weekly meal plan built around your favorites, with recipes and a grocery list.

Get your free plan

Torrada de Abacate

Ingredients

Instructions

Nutrition per Serving

Tags

You Might Also Like

Shakshuka

Bruschetta

Parfait de Iogurte Grego

Love this recipe?