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Shakshuka | What's For Dinner | What's For Dinner

Ingredients

6 inteiros ovos grandes28 oz tomates triturados em lata1 grande pimentao vermelho1 media cebola amarela3 dentes dentes de alho2 colheres de sopa azeite de oliva1 colher de cha cominho moido1 colher de cha paprica defumada1/4 colher de cha pimenta caiena1 colher de cha sal2 colheres de sopa coentro fresco4 fatias pao crocante2 oz queijo feta esfarelado

Instructions

1

Pique a cebola e o pimentao. Triture o alho. Aqueca o azeite em uma frigideira grande que va ao forno em fogo medio.

2

Refogue a cebola e o pimentao por 5-6 minutos ate ficarem macios. Adicione o alho, o cominho, a paprica e a pimenta caiena. Cozinhe por 1 minuto ate ficar aromatico.

3

Despeje os tomates triturados e tempere com sal. Misture bem e cozinhe em fogo baixo por 10 minutos ate o molho engrossar levemente.

4

Faca 6 pequenos buracos no molho com as costas de uma colher. Quebre um ovo em cada buraco.

Tip: Quebre os ovos primeiro em uma tigela pequena para evitar pedacos de casca no molho.

5

Tampe a frigideira e cozinhe em fogo medio-baixo por 6-8 minutos ate as claras estarem firmes mas as gemas ainda liquidas.

6

Retire do fogo, polvilhe com queijo feta esfarelado e coentro picado. Sirva imediatamente com pao crocante para mergulhar.

Nutrition per Serving

310kcal

Calories

16g

Protein

28g

Carbs

15g

Fat

5g

Fiber

Watch It Being Made

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