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Ratatouille | What's For Dinner

Ingredients

2 medias abobrinha1 media abobora amarela2 medias berinjela japonesa4 medios tomates italianos

Para o molho

14 oz tomates triturados em lata1 grande pimentao vermelho em cubos1 pequena cebola amarela em cubos3 dentes dentes de alho picados

Instructions

1

Preaqueca o forno a 190C. Aqueca 1 colher de sopa de azeite em uma frigideira. Refogue a cebola e o pimentao por 5 minutos. Adicione o alho, cozinhe 1 minuto. Misture os tomates triturados e o sal. Cozinhe por 5 minutos e espalhe uniformemente no fundo de uma assadeira redonda.

2

Fatie a abobrinha, a abobora amarela, a berinjela e os tomates italianos em rodelas de 3 mm.

Tip: Use um mandolim se tiver para fatias perfeitamente uniformes. Uniformidade e fundamental para um cozimento igual.

3

Arrume as fatias de legumes em um padrao alternado (abobrinha, berinjela, tomate, abobora) em espiral apertada sobre o molho, colocando as fatias de pe.

4

Regue com o azeite restante, tempere com sal e pimenta e acomode os ramos de tomilho entre os legumes.

5

Cubra bem com papel aluminio e asse por 40 minutos. Retire o aluminio e asse por mais 10 minutos ate os legumes ficarem macios e levemente dourados.

6

Decore com manjericao fresco. Sirva como prato principal com pao crocante ou como acompanhamento.

Nutrition per Serving

180kcal

Calories

5g

Protein

24g

Carbs

9g

Fat

8g

Fiber

Watch It Being Made

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Ratatouille

Ingredients

Para o molho

Instructions

Nutrition per Serving

Watch It Being Made

Tags

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