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Goulash | What's For Dinner | What's For Dinner

Ingredients

2 lbs beef chuck, cut into 1-inch cubes3 large yellow onions, diced3 tbsp Hungarian sweet paprika1 tsp smoked paprika1 tsp caraway seeds2 medium red bell peppers, diced2 medium Yukon Gold potatoes, cubed1 cup canned diced tomatoes3 cups beef broth3 cloves garlic cloves, minced2 tbsp vegetable oil1/4 cup sour cream, for serving1 tsp salt

Instructions

1

Heat oil in a Dutch oven over medium-high heat. Brown the beef in batches (don't crowd the pot). Remove and set aside.

2

Reduce heat to medium. Add the onions and cook for 8-10 minutes until very soft and golden. Remove from heat and stir in both paprikas and caraway seeds.

Tip: Add the paprika off the heat. Paprika burns easily and turns bitter. The residual heat is enough to bloom the spices.

3

Return beef to the pot. Add garlic, tomatoes, bell peppers, and broth. Bring to a boil, then cover and simmer on low for 1.5 hours.

4

Add the potatoes and continue simmering for 30 minutes until the potatoes and beef are tender. Season with salt.

5

Serve in deep bowls with a dollop of sour cream. Crusty bread on the side is essential.

Nutrition per Serving

440kcal

Calories

36g

Protein

28g

Carbs

20g

Fat

5g

Fiber

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