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태국 바질 치킨(팟 끄라파오)

닭 다짐육을 마늘, 고추, 홀리 바질과 함께 볶아낸 태국식 매콤 볶음. 재스민 라이스에 계란 프라이를 올려.

DinnerThaiEasy

10 min

Prep

10 min

Cook

20 min

Total

Servings

Easy

Difficulty

Instructions

간장, 굴소스, 피쉬 소스, 흑설탕을 볼에 섞어둔다.

웍에 기름 1큰술을 강불로 연기 날 때까지 달궈 마늘과 고추를 15초 볶는다.

Tip: 고추 개수는 취향에 맞게 조절. 씨를 빼면 덜 맵다. 매운 게 싫으면 생략해도 된다.

닭 다짐육을 넣고 잘게 부수며 4~5분간 익혀 갈색이 나게 한다.

합친 양념장을 넣고 1분 볶는다. 불에서 내려 바질을 넣어 살짝 숨이 죽을 때까지 섞는다.

별도 팬에 남은 기름으로 달걀을 가장자리 바삭, 노른자 반숙으로 프라이한다.

재스민 라이스에 볶음을 올리고 계란 프라이를 얹어 낸다.

Nutrition per Serving

520kcal

Calories

36g

Protein

46g

Carbs

20g

Fat

Fiber

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태국 바질 치킨(팟 끄라파오)

Ingredients

Instructions

Nutrition per Serving

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