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Lachs-Poke-Bowl | What's For Dinner

Ingredients

Für das Poke

10 oz Sushi-Qualität Lachs2 EL Sojasauce1 TL Sesamöl1 TL Reisessig

Für die Bowl

1 Tasse Sushireis1 mittelgroß reife Avocado1 mittelgroß Gurke1/2 Tasse geschälte Edamame

Für die scharfe Mayo

2 EL Mayonnaise1 TL Sriracha

1 EL Sesamsamen2 Stängel Frühlingszwiebeln, in Ringen

Instructions

1

Sushireis nach Packungsanleitung kochen. Auf Zimmertemperatur abkühlen lassen.

2

Lachs in 1-cm-Würfel schneiden. Mit Sojasauce, Sesamöl und Reisessig vermengen. 10 Minuten kühl stellen.

Tip: Nur Lachs in Sushi-Qualität von einer vertrauenswürdigen Quelle verwenden. Der Fisch wird roh serviert.

3

Avocado in Scheiben schneiden und Gurke würfeln. Mayonnaise und Sriracha für die scharfe Mayo verrühren.

4

Reis auf zwei Schüsseln verteilen. Marinierten Lachs, Avocado, Gurke und Edamame darauf anrichten.

5

Mit scharfer Mayo beträufeln, Sesamsamen und Frühlingszwiebelringe darüberstreuen. Sofort servieren.

Nutrition per Serving

520kcal

Calories

34g

Protein

52g

Carbs

20g

Fat

7g

Fiber

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Lachs-Poke-Bowl

Ingredients

Für das Poke

Für die Bowl

Für die scharfe Mayo

Instructions

Nutrition per Serving

Tags

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