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Hähnchen-Shawarma-Teller | What's For Dinner

Ingredients

Für das Hähnchen

Für die Knoblauchsauce

1/2 Tasse griechischer Joghurt, natur2 Zehen Knoblauchzehen, gehackt1 EL Zitronensaft

4 Stück Fladenbrot1 Tasse Kirschtomaten, gewürfelt1/2 mittelgroß Gurke, gewürfelt1.5 TL Salz

Instructions

1

Olivenöl, Kreuzkümmel, Koriander, Paprikapulver, Kurkuma, Zimt und 1 TL Salz in einer Schüssel vermischen. Hähnchenschenkel gründlich einreiben und mindestens 15 Minuten marinieren (oder über Nacht).

2

Ofen auf 220°C vorheizen. Hähnchen in einer Schicht auf einem Backblech verteilen. 20-25 Minuten rösten, bis die Ränder angebrannt und das Hähnchen durchgegart ist (74°C Kerntemperatur).

3

Während das Hähnchen röstet, Knoblauchsauce zubereiten: Joghurt, gehackten Knoblauch, Zitronensaft und eine Prise Salz verrühren.

4

Gewürfelte Tomaten und Gurke mit einem Schuss Olivenöl, Zitronensaft und Salz für einen schnellen Salat mischen.

5

Hähnchen quer zur Faser schneiden. Fladenbrot erwärmen. Hähnchen mit Knoblauchsauce, Tomaten-Gurken-Salat und warmem Fladenbrot servieren.

Tip: Für ein besseres Anrösten das Hähnchen die letzten 2-3 Minuten unter den Grill schieben.

Nutrition per Serving

460kcal

Calories

40g

Protein

32g

Carbs

18g

Fat

3g

Fiber

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Hähnchen-Shawarma-Teller

Ingredients

Für das Hähnchen

Für die Knoblauchsauce

Instructions

Nutrition per Serving

Tags

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