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Garnelen-Salat-Wraps | What's For Dinner

Ingredients

12 oz große Garnelen, geschält und entdarmt8 große Blätter Salatblätter2 Zehen Knoblauchzehen, gehackt1 EL Sojasauce1 TL Sesamöl1 TL Chili-Knoblauch-Sauce2 EL Limettensaft1/2 Tasse Karotten, geraspelt3 mittelgroß Radieschen, dünn geschnitten2 EL frischer Koriander1 EL Pflanzenöl

Instructions

1

Garnelen mit Küchenpapier trockentupfen. Leicht mit Salz würzen.

2

Pflanzenöl in einer Pfanne bei hoher Hitze erhitzen. Garnelen in einer Schicht einlegen und 1-2 Minuten pro Seite braten, bis sie rosa und gekrümmt sind.

3

Knoblauch, Sojasauce, Sesamöl und Chili-Knoblauch-Sauce hinzufügen. 30 Sekunden schwenken. Vom Herd nehmen.

4

Salatblätter auf einem Teller anrichten. Jedes mit Garnelen, geraspelten Karotten und Rettichscheiben füllen.

5

Limettensaft über die Wraps träufeln und mit frischem Koriander garnieren. Sofort servieren.

Nutrition per Serving

240kcal

Calories

30g

Protein

10g

Carbs

9g

Fat

3g

Fiber

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Garnelen-Salat-Wraps

Ingredients

Instructions

Nutrition per Serving

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