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鲜虾生菜包
蒜香辣味鲜虾放在脆嫩的黄油生菜杯中,搭配腌胡萝卜丝、萝卜片和清爽的青柠汁。轻盈爽脆,鲜味十足。
LunchAsian FusionEasy
15 min
Prep
5 min
Cook
20 min
Total
2
Servings
Easy
Difficulty
Ingredients
Instructions
1
虾用厨房纸擦干,撒少许盐。
2
平底锅大火加热植物油,虾平铺一层,每面煎1-2分钟至变粉红卷曲。
3
加入蒜末、酱油、芝麻油和蒜蓉辣酱,翻炒30秒使虾均匀裹上酱汁。离火。
4
黄油生菜叶铺在盘中,每片中放入虾仁、胡萝卜丝和萝卜片。
5
挤上青柠汁,撒上新鲜香菜,立即享用。
Nutrition per Serving
240kcal
Calories
30g
Protein
10g
Carbs
9g
Fat
3g
Fiber
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