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鲜虾生菜包

蒜香辣味鲜虾放在脆嫩的黄油生菜杯中,搭配腌胡萝卜丝、萝卜片和清爽的青柠汁。轻盈爽脆,鲜味十足。

LunchAsian FusionEasy

15 min

Prep

5 min

Cook

20 min

Total

2

Servings

Easy

Difficulty

Ingredients

Instructions

1

虾用厨房纸擦干,撒少许盐。

2

平底锅大火加热植物油,虾平铺一层,每面煎1-2分钟至变粉红卷曲。

3

加入蒜末、酱油、芝麻油和蒜蓉辣酱,翻炒30秒使虾均匀裹上酱汁。离火。

4

黄油生菜叶铺在盘中,每片中放入虾仁、胡萝卜丝和萝卜片。

5

挤上青柠汁,撒上新鲜香菜,立即享用。

Nutrition per Serving

240kcal

Calories

30g

Protein

10g

Carbs

9g

Fat

3g

Fiber

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