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三文鱼波奇饭

新鲜三文鱼丁用酱油和芝麻油腌制,铺在寿司饭上,搭配牛油果、毛豆、黄瓜和辣味蛋黄酱。

LunchHawaiianEasy

20 min

Prep

20 min

Cook

40 min

Total

2

Servings

Easy

Difficulty

Ingredients

波奇用

碗底用

辣味蛋黄酱用

Instructions

1

按包装说明煮寿司米,放凉至室温。

2

三文鱼切成1厘米左右的丁,加入酱油、芝麻油和米醋拌匀,放冰箱冷藏10分钟。

Tip: 务必使用来自可靠渠道的刺身级三文鱼,因为是生食。

3

牛油果切片,黄瓜切丁。蛋黄酱和是拉差辣酱混合做成辣味蛋黄酱。

4

将米饭分装到两个碗中,上面依次摆放腌好的三文鱼、牛油果、黄瓜和毛豆。

5

淋上辣味蛋黄酱,撒芝麻和葱花,立即享用。

Nutrition per Serving

520kcal

Calories

34g

Protein

52g

Carbs

20g

Fat

7g

Fiber

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