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金枪鱼波奇饭碗
夏威夷风味的生金枪鱼丁，用酱油、芝麻油和米醋腌制，盛在寿司饭上，搭配牛油果、毛豆、黄瓜，再撒上一把香松。
LunchHawaiianEasy
15 min
Prep
0 min
Cook
15 min
Total
2
Servings
Easy
Difficulty
Ingredients
腌料部分
Instructions
1
将金枪鱼丁与酱油、芝麻油和米醋轻轻拌匀，放入冰箱腌制5-10分钟。
Tip: 只使用来自可靠鱼贩的寿司级金枪鱼，因为这道菜是生食。
2
将寿司饭分装到两个碗中。
3
将腌好的金枪鱼、牛油果、黄瓜和毛豆分区摆放在米饭上。
4
撒上香松、腌姜、小葱，并淋上是拉差蛋黄酱。
Nutrition per Serving
480kcal
Calories
40g
Protein
44g
Carbs
18g
Fat
6g
Fiber
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