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Karides Marul Sarma | What's For Dinner

Ingredients

12 oz buyuk karides, soyulmus ve temizlenmis8 buyuk yaprak tereyagli marul yapraklari2 dis sarimsak disi, ince kiymis1 yk soya sosu1 tk susam yagi1 tk sarimsak-biber sosu2 yk limon suyu1/2 su bardagi havuc, rendelenmis3 orta boy turp, ince dilimlenmiş2 yk taze kişniş1 yk sivi yag

Instructions

1

Karidesleri kagit havluyla kurulay. Hafifce tuzla tatlandir.

2

Tavada sivi yagi yuksek ateste isit. Karidesleri tek katman halinde dizin ve her tarafta 1-2 dakika pembeleşip kivrilana kadar pisir.

3

Sarimsak, soya sosu, susam yagi ve sarimsak-biber sosunu ekle. 30 saniye karistirarak sos karides leri kapla. Atesten al.

4

Tereyagli marul yapraklarini tabaga diz. Her birine karides, rendelenmis havuc ve dilimlenmiş turp koy.

5

Sarmalarin uzerine limon suyu sik ve taze kişnişle susle. Hemen servis et.

Nutrition per Serving

240kcal

Calories

30g

Protein

10g

Carbs

9g

Fat

3g

Fiber

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Karides Marul Sarma

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