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Quesadillas Carregadas | What's For Dinner

Ingredients

2 inteiras tortilhas grandes de farinha (25 cm)1/2 xicara queijo cheddar ralado1/2 xicara queijo Monterey Jack ralado2 colheres de sopa cream cheese amolecido1/2 media cebola amarela em fatias finas1 media pimenta jalapeno, sem sementes e fatiada1/4 colher de cha cominho moido1 colher de sopa azeite de oliva2 colheres de sopa creme azedo2 colheres de sopa salsa

Instructions

1

Aqueca o azeite em uma frigideira em fogo medio. Cozinhe a cebola fatiada e o jalapeno por 5-6 minutos ate a cebola caramelizar e o jalapeno amolecer. Retire para um prato.

2

Espalhe uma camada fina de cream cheese em uma metade de cada tortilha. Cubra com cheddar e Monterey Jack, a mistura de cebola caramelizada e uma pitada de cominho.

3

Dobre as tortilhas ao meio. Cozinhe em uma frigideira seca em fogo medio por 2-3 minutos de cada lado ate a tortilha ficar dourada e crocante e o queijo derreter.

Tip: Uma frigideira seca (sem oleo) proporciona o melhor dourado uniforme na tortilha.

4

Corte cada quesadilla em 3 triangulos. Sirva com creme azedo e salsa para mergulhar.

Nutrition per Serving

380kcal

Calories

16g

Protein

28g

Carbs

24g

Fat

2g

Fiber

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Quesadillas Carregadas

Ingredients

Instructions

Nutrition per Serving

Tags

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