How does What's For Dinner work?

Tell us what you eat, what you avoid, and your budget. In 30 seconds, you get a 3-day meal plan with recipes and a grocery list. Free, no credit card. If it clicks, subscribe and we send you a full week, every week.

Is the free meal plan really free?

Completely. No credit card, no trial that auto-charges. You get a real 3-day plan with real recipes and a real grocery list. We think once you try it, you won't want to go back to winging it.

Can I customize for allergies and dietary restrictions?

Down to the ingredient. Vegetarian, vegan, gluten-free, keto, nut allergies, shellfish, whatever it is. Every meal is built around it. Your plan won't just avoid things, it'll be good despite them.

What if I don't like the meal plan?

Hit regenerate. New plan, same preferences, zero guilt. You get 2 regenerations per week. We'd rather you love every meal than settle.

Can I cancel my meal plan subscription anytime?

One click from your dashboard. No phone calls, no retention emails, no guilt trip. You keep access through the end of your billing period.

What kind of meals are included in the plan?

Real food you'd actually make. 15-minute weeknight dinners, weekend projects, breakfasts that aren't just cereal. Common ingredients you can find anywhere.

Does What's For Dinner work for families?

Works for one, works for six. You set your household size and we adjust portions, grocery quantities, the whole plan. Couples, families, solo cooks, all covered.

🌶️

Black Pepper Tofu

Crispy fried tofu tossed in a bold, peppery sauce with sweet onions, garlic, and fresh chilies. A Yotam Ottolenghi classic that converts even tofu skeptics.

DinnerAsian FusionEasy

15 min

Prep

15 min

Cook

30 min

Total

Servings

Easy

Difficulty

Instructions

Press the tofu for 10 minutes, then cut into 1-inch cubes. Toss in cornstarch.

Heat oil in a large skillet over high heat. Fry the tofu in batches until crispy and golden on all sides, 6-8 minutes total. Remove to a plate.

In the same pan, melt the butter. Add shallots and cook for 5 minutes until soft and golden. Add garlic and chilies, cook 1 minute. Add the black pepper and cook 30 seconds.

Tip: The amount of black pepper seems extreme, but that's the point. It mellows when cooked in butter and becomes aromatic rather than just spicy.

Add soy sauce, sweet soy sauce, and sugar. Return the tofu to the pan and toss until coated and glossy. Serve immediately over rice.

Nutrition per Serving

320kcal

Calories

16g

Protein

24g

Carbs

20g

Fat

Fiber

Love this recipe?

Get a full weekly meal plan built around your favorites, with recipes and a grocery list.

Get your free plan

Black Pepper Tofu

Ingredients

Instructions

Nutrition per Serving

Tags

You Might Also Like

カリカリ豆腐炒め

Mapo Tofu

Nasi Goreng

Love this recipe?