ЁЯеж

Hummus Buddha Bowl

A colorful nourishing bowl with a generous mound of hummus, roasted chickpeas, quinoa, pickled onions, roasted sweet potato, and a lemon-tahini drizzle.

LunchMediterraneanEasy

15 min

Prep

25 min

Cook

40 min

Total

4

Servings

Easy

Difficulty

Ingredients

For the dressing

Instructions

1

Preheat oven to 400F. Toss sweet potato cubes with 1 tbsp olive oil, salt, and pepper. Spread on one half of a sheet pan. Toss drained chickpeas with remaining olive oil and smoked paprika. Spread on the other half.

2

Roast for 25 minutes, shaking the pan halfway through, until sweet potatoes are tender and chickpeas are crispy.

Tip: Pat the chickpeas very dry before roasting for maximum crunch.

3

Whisk together tahini, lemon juice, and water until smooth and drizzly.

4

Assemble bowls: quinoa, spinach, a generous scoop of hummus, roasted sweet potato, crispy chickpeas, cucumber, tomatoes, and pickled red onion. Drizzle with lemon-tahini dressing.

Nutrition per Serving

480kcal

Calories

18g

Protein

60g

Carbs

20g

Fat

14g

Fiber

Tags

You Might Also Like

Love this recipe?

Get a full weekly meal plan built around your favorites, with recipes and a grocery list.

Get your free plan