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Poke Bowl au Saumon

Des cubes de saumon frais marinés dans de la sauce soja et de l'huile de sésame, servis sur du riz à sushi avec de l'avocat, des edamames, du concombre et une sauce mayo épicée.

LunchHawaiianEasy

20 min

Prep

20 min

Cook

40 min

Total

Servings

Easy

Difficulty

Instructions

Faites cuire le riz à sushi selon les instructions du paquet. Laissez refroidir à température ambiante.

Coupez le saumon en cubes de 1 cm. Mélangez avec la sauce soja, l'huile de sésame et le vinaigre de riz. Réfrigérez pendant 10 minutes.

Tip: N'utilisez que du saumon qualité sushi provenant d'un poissonnier de confiance. Le poisson est servi cru.

Tranchez l'avocat et coupez le concombre en dés. Mélangez la mayonnaise et la sriracha pour la mayo épicée.

Répartissez le riz entre deux bols. Disposez le saumon mariné, l'avocat, le concombre et les edamames par-dessus.

Nappez de mayo épicée, parsemez de graines de sésame et de ciboules émincées. Servez immédiatement.

Nutrition per Serving

520kcal

Calories

34g

Protein

52g

Carbs

20g

Fat

Fiber

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Poke Bowl au Saumon

Ingredients

Pour le poke

Pour le bol

Pour la mayo épicée

Instructions

Nutrition per Serving

Tags

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