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Parfait au Yaourt Grec

Des couches de yaourt grec épais, de granola croustillant, de fruits rouges frais et d'un filet de miel. Un petit-déjeuner riche en protéines qui se prépare en quelques minutes.

BreakfastAmericanEasy

5 min

Prep

0 min

Cook

5 min

Total

Servings

Easy

Difficulty

Ingredients

Instructions

Déposez la moitié du yaourt dans deux verres ou bols, en répartissant équitablement.

Ajoutez une couche de granola sur le yaourt, suivie de la moitié des fraises et des myrtilles.

Ajoutez le reste du yaourt, puis garnissez avec le reste des fruits et du granola.

Arrosez de miel et parsemez de graines de chia. Servez immédiatement pour que le granola reste croustillant.

Tip: Pour préparer à l'avance, gardez le granola dans un petit récipient séparé et ajoutez-le juste avant de manger.

Nutrition per Serving

280kcal

Calories

18g

Protein

36g

Carbs

Fat

Fiber

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Parfait au Yaourt Grec

Ingredients

Instructions

Nutrition per Serving

Tags

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