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Guacamole avec Chips

Un guacamole vibrant et rustique à base d'avocats mûrs, de citron vert frais, de coriandre, d'oignon rouge et d'une pointe de jalapeño. Servi avec des chips de tortilla chaudes.

SnackMexicanEasy

10 min

Prep

0 min

Cook

10 min

Total

Servings

Easy

Difficulty

Ingredients

3 moyens avocats mûrs2 c. à s. jus de citron vert1/4 petit oignon rouge, finement coupé1 petit jalapeño, épépiné et émincé3 c. à s. coriandre fraîche, ciselée1 moyenne tomate Roma, épépinée et en dés1 gousse gousse d'ail, émincée3/4 c. à c. sel6 oz chips de tortilla

Instructions

Coupez les avocats en deux et retirez les noyaux. Prélevez la chair dans un bol.

Ajoutez le jus de citron vert et le sel. Écrasez à la fourchette selon la consistance désirée (rustique est traditionnel).

Tip: Ajoutez le citron vert et le sel d'abord avant les autres ingrédients. L'acide empêche le brunissement et le sel fait ressortir la saveur.

Incorporez l'oignon rouge, le jalapeño, la coriandre, la tomate et l'ail. Mélangez doucement sans tout écraser en purée.

Goûtez et ajustez le sel et le citron vert. Servez immédiatement avec des chips de tortilla.

Nutrition per Serving

280kcal

Calories

Protein

28g

Carbs

18g

Fat

Fiber

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Guacamole avec Chips

Ingredients

Instructions

Nutrition per Serving

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