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Tofu Crujiente Salteado

Cubos de tofu dorado y crujiente mezclados en una salsa de soja y jengibre con ajo, ejotes y pimientos. Un tentempié o comida ligera vegetal satisfactoria.

SnackAsian FusionEasy

15 min

Prep

15 min

Cook

30 min

Total

Servings

Easy

Difficulty

Instructions

Prensa el tofu: envuélvelo en toallas de papel, coloca un objeto pesado encima y déjalo escurrir al menos 10 minutos. Corta en cubos de 2 cm.

Tip: Un tofu bien prensado es la clave de la crocancia. Cuanto más seco esté, más crujiente quedará.

Mezcla los cubos de tofu en maicena hasta que estén uniformemente cubiertos. Sacude el exceso.

Calienta el aceite vegetal en una sartén antiadherente grande a fuego medio-alto. Agrega el tofu en una sola capa y cocina 3-4 minutos por lado (no lo muevas) hasta que esté dorado y crujiente por todos lados. Retira a un plato.

En la misma sartén, agrega los ejotes y el pimiento. Saltea durante 2 minutos. Agrega el ajo y el jengibre, cocina 30 segundos.

Mezcla los ingredientes de la salsa. Regresa el tofu a la sartén, vierte la salsa y mezcla durante 1 minuto hasta que todo esté cubierto y brillante. Espolvorea con semillas de sésamo.

Nutrition per Serving

280kcal

Calories

18g

Protein

16g

Carbs

18g

Fat

Fiber

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Tofu Crujiente Salteado

Ingredients

Para la salsa

Instructions

Nutrition per Serving

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