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Parfait de Yogur Griego

Capas de yogur griego espeso, granola crujiente, frutos rojos frescos y un chorrito de miel. Un desayuno rico en proteínas que se prepara en minutos.

BreakfastAmericanEasy

5 min

Prep

0 min

Cook

5 min

Total

Servings

Easy

Difficulty

Instructions

Vierte la mitad del yogur en dos vasos o tazones, dividiéndolo equitativamente.

Agrega una capa de granola sobre el yogur, seguida de la mitad de las fresas y los arándanos.

Agrega el yogur restante, luego cubre con el resto de los frutos rojos y la granola.

Rocía con miel y espolvorea semillas de chía. Sirve inmediatamente para que la granola se mantenga crujiente.

Tip: Para preparar con antelación, mantén la granola separada en un recipiente pequeño y agrégala justo antes de comer.

Nutrition per Serving

280kcal

Calories

18g

Protein

36g

Carbs

Fat

Fiber

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Parfait de Yogur Griego

Ingredients

Instructions

Nutrition per Serving

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