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Bolitas Energéticas de Frutos Secos

Bolitas energéticas sin hornear repletas de avena, mantequilla de maní, miel, chispas de chocolate y arándanos secos. Perfectas para preparar con antelación y comer sobre la marcha.

SnackAmericanEasy

15 min

Prep

0 min

Cook

15 min

Total

Servings

Easy

Difficulty

Instructions

Combina todos los ingredientes en un tazón grande y remueve hasta que estén uniformemente mezclados. La mezcla debe ser lo suficientemente pegajosa para mantenerse unida al presionar.

Refrigera durante 15-20 minutos para que la mezcla se endurezca y sea más fácil de formar.

Forma 12 bolitas (aproximadamente 1 cucharada cada una). Usa las manos ligeramente húmedas para evitar que se pegue.

Guarda en un recipiente hermético en el refrigerador hasta por 1 semana, o congela hasta por 3 meses.

Tip: Saben mejor frías del refrigerador. Se ablandan a temperatura ambiente.

Nutrition per Serving

120kcal

Calories

Protein

16g

Carbs

Fat

Fiber

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Bolitas Energéticas de Frutos Secos

Ingredients

Instructions

Nutrition per Serving

Tags

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