How does What's For Dinner work?

Tell us what you eat, what you avoid, and your budget. In 30 seconds, you get a 3-day meal plan with recipes and a grocery list. Free, no credit card. If it clicks, subscribe and we send you a full week, every week.

Is the free meal plan really free?

Completely. No credit card, no trial that auto-charges. You get a real 3-day plan with real recipes and a real grocery list. We think once you try it, you won't want to go back to winging it.

Can I customize for allergies and dietary restrictions?

Down to the ingredient. Vegetarian, vegan, gluten-free, keto, nut allergies, shellfish, whatever it is. Every meal is built around it. Your plan won't just avoid things, it'll be good despite them.

What if I don't like the meal plan?

Hit regenerate. New plan, same preferences, zero guilt. You get 2 regenerations per week. We'd rather you love every meal than settle.

Can I cancel my meal plan subscription anytime?

One click from your dashboard. No phone calls, no retention emails, no guilt trip. You keep access through the end of your billing period.

What kind of meals are included in the plan?

Real food you'd actually make. 15-minute weeknight dinners, weekend projects, breakfasts that aren't just cereal. Common ingredients you can find anywhere.

Does What's For Dinner work for families?

Works for one, works for six. You set your household size and we adjust portions, grocery quantities, the whole plan. Couples, families, solo cooks, all covered.

Ensalada Griega de Pollo | What's For Dinner

Ingredients

Para el pollo

2 medianas pechugas de pollo sin hueso ni piel1 cda aceite de oliva2 cdas jugo de limón1 cdta orégano seco

Para la ensalada

4 tazas lechuga romana, picada1 taza tomates cherry, cortados a la mitad1 mediano pepino, en cubos1/4 taza aceitunas kalamata1/4 pequeña cebolla roja, en rodajas finas2 oz queso feta desmenuzado

Para el aderezo

2 cdas aceite de oliva extra virgen1 cda vinagre de vino tinto

1 al gusto sal y pimienta

Instructions

1

Sazona el pollo con aceite de oliva, la mitad del jugo de limón, orégano, sal y pimienta. Deja marinar al menos 10 minutos.

2

Calienta una sartén para asar o sartén a fuego medio-alto. Cocina el pollo 5-6 minutos por lado hasta que la temperatura interna alcance 74°C. Deja reposar 5 minutos, luego corta en rodajas.

Tip: Aplana el pollo a un grosor uniforme antes de cocinar para resultados más parejos.

3

En un tazón pequeño, bate el aceite de oliva, el vinagre de vino tinto, el jugo de limón restante, sal y pimienta para el aderezo.

4

En un tazón grande, combina la lechuga romana, los tomates, el pepino, las aceitunas y la cebolla roja. Mezcla con el aderezo.

5

Divide la ensalada entre los platos, cubre con el pollo en rodajas y el queso feta desmenuzado. Sirve inmediatamente.

Nutrition per Serving

420kcal

Calories

38g

Protein

14g

Carbs

24g

Fat

4g

Fiber

Watch It Being Made

You Might Also Like

🥗

Ensalada Griega de Pollo

Ingredients

Para el pollo

Para la ensalada

Para el aderezo

Instructions

Nutrition per Serving

Watch It Being Made

Tags

You Might Also Like

Ensalada César

Bowl de Falafel

Plato de Shawarma de Pollo

Love this recipe?