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Überladene Quesadillas

Knusprige Tortillas mit drei Käsesorten, karamellisierten Zwiebeln, gerösteten Jalapeños und einem Hauch Kreuzkümmel. In Dreiecke geschnitten zum Teilen.

SnackMexicanEasy

10 min

Prep

12 min

Cook

22 min

Total

Servings

Easy

Difficulty

Instructions

Olivenöl in einer Pfanne bei mittlerer Hitze erhitzen. Zwiebelringe und Jalapeño 5-6 Minuten braten, bis die Zwiebel karamellisiert ist. Herausnehmen.

Eine dünne Schicht Frischkäse auf eine Hälfte jeder Tortilla streichen. Mit Cheddar, Monterey Jack, karamellisierter Zwiebelmischung und einer Prise Kreuzkümmel belegen.

Tortillas zusammenklappen. In einer trockenen Pfanne bei mittlerer Hitze 2-3 Minuten pro Seite goldbraun und knusprig braten, bis der Käse geschmolzen ist.

Tip: Eine trockene Pfanne (ohne Öl) ergibt die beste gleichmäßige Bräunung.

Jede Quesadilla in 3 Dreiecke schneiden. Mit Sauerrahm und Salsa zum Eintunken servieren.

Nutrition per Serving

380kcal

Calories

16g

Protein

28g

Carbs

24g

Fat

Fiber

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Überladene Quesadillas

Ingredients

Instructions

Nutrition per Serving

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