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Butter-Hähnchen | What's For Dinner

Ingredients

Für das Hähnchen

1.5 lbs Hähnchenschenkel ohne Knochen, gewürfelt1/2 Tasse Naturjoghurt1 TL Garam Masala1/2 TL gemahlene Kurkuma

Für die Sauce

1.5 TL Salz2 EL frischer Koriander zum Garnieren

Instructions

1

Hähnchenwürfel in Joghurt, Garam Masala, Kurkuma und 1/2 TL Salz mindestens 15 Minuten marinieren.

2

1 EL Butter in einer großen Pfanne bei mittlerer-hoher Hitze schmelzen. Hähnchenstücke 3-4 Minuten von allen Seiten anbraten (müssen nicht durchgegart sein). Herausnehmen.

3

In derselben Pfanne restliche Butter schmelzen. Zwiebel 4-5 Minuten weich dünsten. Knoblauch, Ingwer, Kreuzkümmel und Chilipulver hinzufügen. 1 Minute braten.

4

Stückige Tomaten, Zucker und restliches Salz hinzufügen. 10 Minuten köcheln lassen, bis die Sauce eindickt.

5

Sauce mit einem Stabmixer glatt pürieren (oder stückig lassen). Sahne einrühren.

6

Hähnchen zurück in die Sauce geben. Bei niedriger Hitze 10 Minuten köcheln, bis das Hähnchen durchgegart und zart ist.

7

Mit frischem Koriander garnieren. Mit Basmatireis oder warmem Naan-Brot servieren.

Nutrition per Serving

480kcal

Calories

36g

Protein

16g

Carbs

30g

Fat

3g

Fiber

Watch It Being Made

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Butter-Hähnchen

Ingredients

Für das Hähnchen

Für die Sauce

Instructions

Nutrition per Serving

Watch It Being Made

Tags

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