How does What's For Dinner work?

Tell us what you eat, what you avoid, and your budget. In 30 seconds, you get a 3-day meal plan with recipes and a grocery list. Free, no credit card. If it clicks, subscribe and we send you a full week, every week.

Is the free meal plan really free?

Completely. No credit card, no trial that auto-charges. You get a real 3-day plan with real recipes and a real grocery list. We think once you try it, you won't want to go back to winging it.

Can I customize for allergies and dietary restrictions?

Down to the ingredient. Vegetarian, vegan, gluten-free, keto, nut allergies, shellfish, whatever it is. Every meal is built around it. Your plan won't just avoid things, it'll be good despite them.

What if I don't like the meal plan?

Hit regenerate. New plan, same preferences, zero guilt. You get 2 regenerations per week. We'd rather you love every meal than settle.

Can I cancel my meal plan subscription anytime?

One click from your dashboard. No phone calls, no retention emails, no guilt trip. You keep access through the end of your billing period.

What kind of meals are included in the plan?

Real food you'd actually make. 15-minute weeknight dinners, weekend projects, breakfasts that aren't just cereal. Common ingredients you can find anywhere.

Does What's For Dinner work for families?

Works for one, works for six. You set your household size and we adjust portions, grocery quantities, the whole plan. Couples, families, solo cooks, all covered.

Falafel Kasesi | What's For Dinner

Ingredients

Falafel icin

Kase icin

1 su bardagi kuskus1/2 su bardagi hazir humus1 su bardagi salkım domates, dortte birlik1 orta boy salatalik, dogranmiş

Tahin sosu icin

3 yk tahin2 yk limon suyu2 yk su

1 tk tuz

Instructions

1

Firini 200 dereceye isit. Firin tepsisine yagli kagit ser ve zeytinyagi ile firca.

2

Nohut, maydanoz, kişniş, sarimsak, kimyon, un ve 1/2 tk tuzu mutfak robotuna koy. 10-12 kez parcali ama hala hafif parcacikli olana kadar (macun olmamali) islet.

Tip: Karisim cok islak ise bir kasik daha un ekle. Basildiginda sekil tutmali.

3

Karisimi 12 kucuk kofte seklinde biçimlendir. Firin tepsisine koy ve ustlerini zeytinyagiyla fircala. 25 dakika, yarida cevirirerek, altinrengi ve citir olana kadar pisir.

4

Falafel pisarken kuskusu paket uzerindeki talimatlara gore pisir. Catalla kabart.

5

Tahin sosunu hazirlamak icin tahin, limon suyu, su ve bir tutam tuzu puruzssuz ve akici olana kadar cirp.

6

Kaseleri kuskusu taban olarak koyarak, uzerine falafel, humus, domates-salatalik salatasi ve bol tahin sosu gezdirerek hazirla.

Nutrition per Serving

440kcal

Calories

16g

Protein

56g

Carbs

18g

Fat

10g

Fiber

Watch It Being Made

You Might Also Like

🍗

Falafel Kasesi

Ingredients

Falafel icin

Kase icin

Tahin sosu icin

Instructions

Nutrition per Serving

Watch It Being Made

Tags

You Might Also Like

Tavuk Shawarma Tabagi

Shakshuka

Pide Ekmekli Humus

Love this recipe?