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Overnight Oats

Creamy no-cook oats prepared the night before with milk, chia seeds, and your choice of toppings. The ultimate grab-and-go breakfast for busy mornings.

BreakfastAmericanEasy

10 min

Prep

0 min

Cook

10 min

Total

Servings

Easy

Difficulty

Instructions

In a medium bowl or jar, combine the rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and salt. Stir well.

Divide the mixture between two jars or containers. Press down lightly to submerge the oats.

Cover and refrigerate for at least 4 hours or overnight.

Tip: They keep for up to 3 days in the fridge, so you can batch-prep several at once.

In the morning, stir the oats and add a splash of milk if too thick. Top with fresh berries and sliced almonds.

Nutrition per Serving

320kcal

Calories

14g

Protein

45g

Carbs

10g

Fat

Fiber

Watch It Being Made

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Overnight Oats

Ingredients

Instructions

Nutrition per Serving

Watch It Being Made

Tags

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