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Edamame Grain Bowl

A nourishing bowl of farro, shelled edamame, roasted beets, pickled carrots, and a miso-ginger dressing. A grain bowl that hits every note: earthy, tangy, creamy, and crunchy.

LunchAsian FusionEasy

15 min

Prep

25 min

Cook

40 min

Total

2

Servings

Easy

Difficulty

Ingredients

For the dressing

Instructions

1

Preheat oven to 400F. Toss beet cubes with olive oil and salt. Roast for 25 minutes until tender.

2

Cook farro in salted boiling water for 20 minutes until tender. Drain. Cook edamame according to package directions.

3

Quick-pickle the carrots: toss sliced carrots with 2 tbsp rice vinegar and a pinch of salt. Let sit while you prep everything else.

Tip: Even 10 minutes of pickling makes a noticeable difference in the flavor and texture.

4

Whisk miso paste, ginger, sesame oil, rice vinegar, and warm water until smooth for the dressing.

5

Assemble bowls with farro, edamame, roasted beets, and pickled carrots. Drizzle with miso-ginger dressing. Top with sesame seeds and microgreens.

Nutrition per Serving

380kcal

Calories

18g

Protein

50g

Carbs

12g

Fat

10g

Fiber

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