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Pimientos Rellenos | What's For Dinner

Ingredients

4 enteros pimientos grandes (cualquier color)1 lb pavo molido1 taza arroz blanco cocido14 oz tomates en cubos enlatados, escurridos1 pequeña cebolla amarilla, en cubos2 dientes dientes de ajo, picados1 cdta comino molido1/2 cdta chile en polvo1 taza queso cheddar rallado1 cda aceite de oliva1 cdta sal1/2 cdta pimienta negra

Instructions

1

Precalienta el horno a 190°C. Corta la parte superior de los pimientos y retira las semillas y membranas. Colócalos con el corte hacia arriba en un molde para hornear.

2

Calienta el aceite de oliva en una sartén a fuego medio. Saltea la cebolla durante 3 minutos, agrega el ajo, cocina 30 segundos. Agrega el pavo molido, el comino, el chile en polvo, la sal y la pimienta. Cocina hasta que esté dorado, unos 5-6 minutos.

3

Retira del fuego e incorpora el arroz cocido, los tomates en cubos y la mitad del queso.

4

Rellena cada pimiento generosamente con el relleno, apilándolo por encima. Cubre con el queso restante.

5

Agrega 1/4 de taza de agua al fondo del molde. Cubre con papel aluminio y hornea durante 25 minutos. Retira el aluminio y hornea 10 minutos más hasta que el queso esté burbujeante y los pimientos estén tiernos.

Tip: El agua en el fondo crea vapor que ayuda a cocinar los pimientos uniformemente por fuera.

Nutrition per Serving

380kcal

Calories

30g

Protein

28g

Carbs

16g

Fat

5g

Fiber

Watch It Being Made

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Pimientos Rellenos

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