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Spinach and Feta Stuffed Chicken

Juicy chicken breasts stuffed with a creamy spinach and feta filling, pan-seared until golden, then finished in the oven. Looks restaurant-level but takes 30 minutes.

DinnerMediterraneanMedium

15 min

Prep

25 min

Cook

40 min

Total

Servings

Medium

Difficulty

Instructions

Preheat oven to 400F. Mix the spinach, feta, cream cheese, garlic, and sun-dried tomatoes in a bowl.

Cut a deep horizontal pocket in each chicken breast (don't cut all the way through). Stuff each with the spinach mixture and secure with toothpicks.

Tip: Use a sharp knife and take your time. A deep pocket means more filling stays inside during cooking.

Season the outside of each breast with olive oil, paprika, salt, and pepper.

Heat an oven-safe skillet over medium-high heat. Sear chicken 3 minutes per side until golden. Transfer skillet to oven.

Bake for 15-18 minutes until internal temp reaches 165F. Rest 5 minutes before removing toothpicks and slicing.

Nutrition per Serving

320kcal

Calories

40g

Protein

Carbs

16g

Fat

Fiber

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Spinach and Feta Stuffed Chicken

Ingredients

Instructions

Nutrition per Serving

Tags

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