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Hummus mit Fladenbrot

Ultra-cremiger selbstgemachter Hummus mit einem großzügigen Schwung Olivenöl und Paprika, serviert mit warmen gerösteten Fladenbrot-Dreiecken.

SnackMiddle EasternEasy

10 min

Prep

5 min

Cook

15 min

Total

Servings

Easy

Difficulty

Instructions

Tahini und Zitronensaft in einen Mixer geben. 1 Minute mixen, bis es dick und hell ist. Dieser Schritt schlägt Luft in das Tahini für ein glatteres Ergebnis.

Knoblauch, Kreuzkümmel und Salz hinzufügen. 30 Sekunden mixen. Kichererbsen hinzufügen und 1 Minute mixen.

Bei laufendem Mixer das Eiswasser in einem dünnen Strahl einlaufen lassen. 2-3 Minuten weiter mixen, bis der Hummus vollkommen glatt und cremig ist.

Tip: Das Eiswasser macht ihn ultra-cremig. Nicht weglassen. Länger mixen als man denkt.

Fladenbrot in Dreiecke schneiden und bei 190°C 5 Minuten im Ofen knusprig und leicht golden rösten.

Hummus mit dem Löffelrücken in einer Spirale auf einen Teller streichen. Großzügig mit Olivenöl beträufeln und mit geräuchertem Paprikapulver bestreuen. Mit warmen Fladenbrot-Dreiecken servieren.

Nutrition per Serving

280kcal

Calories

10g

Protein

32g

Carbs

14g

Fat

Fiber

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Hummus mit Fladenbrot

Ingredients

Instructions

Nutrition per Serving

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