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Tuna Steak

Seared ahi tuna steaks with a sesame crust, served rare in the center with a ginger-soy dipping sauce and wasabi on the side. Elegant and ready in 10 minutes.

DinnerJapaneseEasy

5 min

Prep

4 min

Cook

9 min

Total

Servings

Easy

Difficulty

Instructions

Pat tuna steaks completely dry with paper towels. Press sesame seeds firmly into all sides.

Mix soy sauce, rice vinegar, sesame oil, and grated ginger for the dipping sauce.

Heat vegetable oil in a skillet over high heat until it just begins to smoke. Sear tuna for 1-1.5 minutes per side for rare (longer for medium).

Tip: Only use sushi-grade tuna. The center should be completely raw and cool. If your pan isn't screaming hot, wait.

Slice against the grain into 1/4-inch slices. Fan out on plates, garnish with green onion. Serve with dipping sauce and wasabi on the side.

Nutrition per Serving

280kcal

Calories

42g

Protein

Carbs

10g

Fat

Fiber

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Tuna Steak

Ingredients

Instructions

Nutrition per Serving

Tags

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