How does What's For Dinner work?

Tell us what you eat, what you avoid, and your budget. In 30 seconds, you get a 3-day meal plan with recipes and a grocery list. Free, no credit card. If it clicks, subscribe and we send you a full week, every week.

Is the free meal plan really free?

Completely. No credit card, no trial that auto-charges. You get a real 3-day plan with real recipes and a real grocery list. We think once you try it, you won't want to go back to winging it.

Can I customize for allergies and dietary restrictions?

Down to the ingredient. Vegetarian, vegan, gluten-free, keto, nut allergies, shellfish, whatever it is. Every meal is built around it. Your plan won't just avoid things, it'll be good despite them.

What if I don't like the meal plan?

Hit regenerate. New plan, same preferences, zero guilt. You get 2 regenerations per week. We'd rather you love every meal than settle.

Can I cancel my meal plan subscription anytime?

One click from your dashboard. No phone calls, no retention emails, no guilt trip. You keep access through the end of your billing period.

What kind of meals are included in the plan?

Real food you'd actually make. 15-minute weeknight dinners, weekend projects, breakfasts that aren't just cereal. Common ingredients you can find anywhere.

Does What's For Dinner work for families?

Works for one, works for six. You set your household size and we adjust portions, grocery quantities, the whole plan. Couples, families, solo cooks, all covered.

Cioppino | What's For Dinner | What's For Dinner

Ingredients

1 lb large shrimp, peeled and deveined12 clams littleneck clams, scrubbed12 mussels mussels, scrubbed and debearded1 lb firm white fish (halibut or cod), cubed28 oz crushed tomatoes1 cup dry white wine1 cup fish or chicken broth1 large yellow onion, diced1/2 bulb fennel bulb, diced4 cloves garlic cloves, minced3 tbsp olive oil1/2 tsp red pepper flakes1 tsp dried oregano1 tsp salt3 tbsp fresh parsley, chopped6 slices crusty sourdough bread

Instructions

1

Heat olive oil in a large Dutch oven over medium heat. Cook onion and fennel for 5 minutes until softened. Add garlic, red pepper flakes, and oregano. Cook 1 minute.

2

Pour in the white wine and simmer for 2 minutes to reduce slightly. Add crushed tomatoes and broth. Season with salt. Bring to a simmer and cook 15 minutes.

Tip: Build the broth first without the seafood. A flavorful broth is 90% of a great cioppino.

3

Add the clams and mussels first (they take longest). Cover and cook 5 minutes.

4

Add the fish and shrimp. Cover and cook 5 more minutes until the clams and mussels have opened and the shrimp are pink. Discard any that haven't opened.

5

Ladle into large bowls, making sure each gets a mix of all the seafood. Garnish with parsley and serve with crusty sourdough.

Nutrition per Serving

380kcal

Calories

40g

Protein

22g

Carbs

12g

Fat

3g

Fiber

You Might Also Like

🍲

Cioppino

Ingredients

Instructions

Nutrition per Serving

Tags

You Might Also Like

Clam Chowder

Lobster Mac and Cheese

Seafood Paella

Love this recipe?